Clean Eating Challenge – Sample Day
Okay, so yesterday was my day to record all the clean food that I consumed and to take pictures, so I could share my healthy experiences with all of you. Wow, it was a busy day. I do not know how food bloggers do it. Without further preamble, here was my clean day…
Breakfast:
For breakfast, I typically eat steel-cut oatmeal (with dried fruit on top), but for the challenge I decided to go with a more protein and veggie oriented breakfast. A few years ago I was briefly on the South Beach diet and I loved the Spinach Quiche Cups. They are very easy to make and the leftovers keep well in the fridge, so you’ll have breakfast for the next couple of days.